How to maintain a good diet with breast cancer

How to maintain a good diet with breast cancer

Feeding Habit, Food and Diet, Health tips
Best ways of Maintaining a Healthy Diet with Breast Cancer Always Eating a balanced diet is very important especially when you have breast cancer. Proper nutrition may be of a help to your body during Cancer healing process or Cancer treatment process, which can have several side effects which includes: mouth sores, low appetite, nausea, and vomiting. Always having a healthy diet may help you achieve the following: Maintain a healthy body weight Keep body tissue healthy Lessen cancer symptoms and side effects of treatment Keep your immune system strong Maintain your strength and reduce fatigue Improve your quality of life If you’re having difficulty eating enough, use these tips to get more nutrition into your daily diet. Foods to eat For Breast Cancer If you have breast cancer, you’re…
Read More
4 Best Yoga Exercises for Breast Cancer

4 Best Yoga Exercises for Breast Cancer

Health tips, Healthy exercise
Best Yoga Exercises for Breast Cancer About 12% of women will surely develop an invasive breast cancer during the course of their lifetime, making invasive cancer the most common cancer in women in the United States. In addition to the fact that exercise in a general note can help in the reduction of the risk of some certain cancers including breast cancer, as state by the National Cancer Institute, exercise also helps in lowering the level of some certain hormones (including the insulin and the estrogen) which are associated with the development and the progression of breast cancer disease. Research and Studies has proven that physical activities after a breast cancer diagnosis has potentially “favorable influence on breast cancer incidence and outcome.” Yoga is one such way to exercise. Try…
Read More
Foods and beverages you should avoid for breast cancer

Foods and beverages you should avoid for breast cancer

Feeding Habit, Food and Diet, Health tips
Foods and beverages to prevent for breast cancer Although some kinds of foods may help in the protection against breast cancer, others may increase your risk. With this, it’s better to reduce the way you consume the following foods and beverages — or even avoid them totally: Alcohol: Alcohol use, especially heavy drinking, may significantly increase your risk of breast cancer. Fast food: Eating fast food regularly has many downsides, including an increased risk of heart disease, diabetes, obesity, and breast cancer. Fried foods: Research shows that a diet high in fried foods may significantly increase your risk of breast cancer. Indeed, in a study involving 620 Iranian women under 50 years old, fried food intake was the largest risk factor for breast cancer development. Processed meats: Processed meats like bacon and…
Read More
A General Guide to Breast Cancer for you

A General Guide to Breast Cancer for you

Health tips
A General Guide to Breast Cancer Table of Content Symptoms Types Inflammatory breast cancer Triple-negative breast cancer Stages Male breast cancer Survival rate Diagnosis Treatment Pictures Breast cancer care Prevalence Risk factors Prevention Awareness Disclaimer There will be of use “men” and “women” in this content to show reference to the terms that has been historically used to differentiate ones gender. Although your gender identity may not be same as with your breast cancer risk. Your doctor will be of a help for a better understanding and how your personal circumstances will convert into breast cancer risk factors and its symptoms. What is breast cancer? Cancer usually happens when a change which is called mutations takes place in genes that is responsible for the regulation of cell growth. The mutations…
Read More
6 Best Tips on how you can Exercise with Breast Cancer

6 Best Tips on how you can Exercise with Breast Cancer

Health tips
Best Tips on how to Exercise with Breast Cancer Table of Content Pace Move Restraint Confidence Benefits Safety Takeaway Most doctors usually recommend very low-impact and also non-strenuous exercise when one is going through breast cancer treatment. I know your thought: “I have breast cancer. I’m making sure am able to take care of my family and my life in general. I’m also trying to hold down a job even with the challenges. I’m  so sick. I’m in pain as well. It is difficult to get out of bed. And you want me to do EXERCISE? Are you serious?” my dear  I’ve been there. Luckily, there are different kinds of fun and moderate exercises you can do, such as: walking yoga Pilates tai chi dancing bed and couch movements And…
Read More
Major Difference Between HER2-positive and HER2-Negative Breast Cancer

Major Difference Between HER2-positive and HER2-Negative Breast Cancer

Health tips
Difference Between HER2-positive and HER2-Negative Breast Cancer? Table of Content HER2-negative cancer HER2-positive cancer Tests Staging HER2 status and your treatment HER2-negative treatments HER2-positive treatments Takeaway HER2-positive breast cancer are known for there high levels in protein human epidermal growth factor receptor 2. This kind of cancer are known to grow and spreads more rapidly than that of the HER2-negative breast cancer, but they are not nearly as common. HER2 proteins in breast cancer If you have a loved one or a friend who has received a breast cancer diagnosis, you would have probably heard the term called HER2. You may be wondering what it means to have HER2-negative or HER2-positive breast cancer. HER2 stands for human epidermal growth factor receptor 2. The HER2 protein was discovered in the 1980s.…
Read More
Where you can find Breast Cancer Lumps in the body

Where you can find Breast Cancer Lumps in the body

Health tips
Where you can find Breast Cancer Lumps Table of Contents Where lumps are located Breast cysts Symptoms of a cancerous lump Symptoms of a noncancerous lump Takeaway In female breast cancer, lumps are mainly found near the armpit. While In male breast cancer, lumps are mainly  found near the nipple. Some of the lumps in the breast are not cancerous, but it’s still very necessary to seek for medical attention if you find a lump. Finding a breast lump should be a cause for concern, but it may help to know that most breast lumps aren’t cancerous. In fact, around 80% of breast biopsies are benign and reveal that a person doesn’t have breast cancer. For those who do have breast cancer, the most common location of the primary tumor is the…
Read More
How to maintain Mental Wellness with Breast Cancer

How to maintain Mental Wellness with Breast Cancer

Health tips
Best ways to maintain Mental Wellness with Breast Cancer Breast cancer does not only affect your physical health but it can cause a huge impact on your mental wellness, also. When you’re going through emotional Trauma, you may also find it very difficult to manage the activities that accompany breast cancer diagnosis. For example, if you’re always feeling stressed, sad, or anxious you may find it more difficult to attend your chemotherapy or radiation treatments or even reach out for support.Always Checking in with yourself and being aware of your mental wellness will make a difference. Answer these six quick questions to receive an instant assessment of how you’re managing the emotional aspects of breast cancer, along with tailored resources to support your mental well-being. Answer this Questions  Do you…
Read More
What Are The Genes That Affect Breast Cancer?

What Are The Genes That Affect Breast Cancer?

Health tips
Knowing The Genes That Affect Breast Cancer? Table of contents Breast cancer genetics BRCA1 and BRCA2 Other genes Genetic testing Takeaway If you have a family history of breast cancer, you may be wondering what your chances are of inheriting the condition. Thanks to genetic research, this is a much easier question to answer. Mutations in two genes — BRCA1 and BRCA2 — have been identified as a primary genetic cause of breast cancer. Not everyone who gets breast cancer inherits it through their family history. And not everyone with mutations in their BRCA1 or BRCA2 genes will develop breast cancer. But having these specific mutations does greatly increase your risk of developing breast cancer during your lifetime. Let’s take a look at how these genetic mutations contribute to cancer,…
Read More
The Growth Rates and Tumor sizes of Breast Cancer

The Growth Rates and Tumor sizes of Breast Cancer

Health tips
The Tumor Sizes and Growth Rates of Breast Cancer Table of content Size & cancer stage Size and treatment Tumor growth rate Takeaway A breast cancer diagnosis can be scary. A lot of things are likely to happen in rapid succession once a diagnosis is made. For example, soon after a diagnosis is made, your doctor will want to conduct several tests to learn more information about the type of breast cancer you have. They’ll also test to determine the cancer’s size and whether it has spread to nearby lymph nodes or other organs and tissues. This information will help your doctor determine the cancer’s stage. The stage of a cancerous tumor can tell doctors how advanced the cancer is. It can also tell your care team how the cancer might respond to treatment…
Read More