Ewacoltd | My fitness blog

24Mar 2023 by admin No Comments

Easy ways to Prepare Catfish Pepper Soup (point and kill)

BEST WAYS TO PREPARE CATFISH PEPPER SOUP (POINT AND KILL) PREP: 8 Minutes COOK: 20 Minutes SERVES: 2 Minutes BEST INGREDIENTS FOR CATFISH PEPPER SOUP (POINT AND KILL) Cat Fish: About 500g. Ehu or Ariwo or Calabash Nutmeg – 4 seeds. Habanero pepper or chilli pepper (To taste). Scent leaves: A few leaves Onions – 2 medium bulbs Crayfish – 2 tea spoons of ground Crayfish Salt – to taste Seasoning – 2 big stock cubes DIRECTION FOR PREPARING CATFISH PEPPER SOUP (POINT AND KILL) Preparation Directions for Catfish Pepper Soup (Point and kill) To prepare Cat fish pepper soup, wash and cut the fish into 1 inch thick slice. Boil some hot water and pour on the pieces of fish, stir and remove immediately. This toughens the skin of…

24Mar 2023 by admin No Comments

Easy ways to prepare Egusi soup

Nigerian Recipes, Recipes

BEST WAYS TO PREPARE EGUSI SOUP PREP: 10 Minutes COOK: 25 Minutes SERVES: 2 Minutes BEST INGREDIENTS FOR EGUSI SOUP Egusi (Melon) seeds - 3 cigar cups|600g. Red Palm oil – 2 cooking spoons. Beef – Best cuts and shaki (Cow tripes). Fish – Dry Fish and stock Fish. Pepper and Salt to taste. Vegetable – Pumpkin leaves or bitter leaf. Seasoning – 3 maggi or Knorr cubes. Traditional Seasoning – Okpei (Optional). DIRECTION FOR PREPARING EGUSI SOUP Preparation Directions for Egusi Soup Before preparing the soup, soak the dry fish for about half an hour (30 Minutes). Boil the stock fish for 20 Minutes and leave in the pot with the hot water to soak for about an hour. Much closer to your cooking time, grind the Egusi with…

24Mar 2023 by admin No Comments

Easy ways to prepare Ogbono Soup or Draw Soup

Nigerian Recipes, Recipes

BEST WAYS TO PREPARE OGBONO SOUP OR DRAW SOUP PREP: 5 Minutes COOK: 20 Minutes SERVES: 4 Minutes BEST INGREDIENTS FOR OGBONO SOUP or Draw soup Assorted meats and fish: Beef, Shaki, Dry fish Stock fish. Ogbono seeds: 2 Handful. Palm oil: 3 cooking spoons. Vegetable: Frozen spinach (You can also use pumpkin leaves or even bitter leaf). Crayfish: 1 Handful Pepper and Salt – To taste 1 medium size Onion 2 Stock cubes (Knorr) DIRECTIONS FOR OGBONO SOUP OR DRAW SOUP Preparation Direction for Ogbono soup or Draw soup Grind the Ogbono with a Dry mill. Cut the frozen Spinach when it is not completely defrosted. It is easier that way. Then when completely defrosted , squeeze out the excess water. Cook the assorted meat with the stock cubes…

24Mar 2023 by admin No Comments

Easy ways to prepare Edikang Ikong

Nigerian Recipes, Recipes

BEST WAYS TO PREPARE EDIKANG IKONG PREP: 10 Minutes COOK: 30 Minutes SERVES: 4 Minutes BEST INGREDIENTS FOR PREPARING EDIKANG IKONG 1Kg Pumpkin leaves 500g Water leaves 600g Beef, Kanda, Shaki and Dry fish Pepper, Salt and Grounded Crayfish: To taste 200ml Palm oil Periwinkle- 1 cup 2 medium bulbs onions 2-3 stocks cubes Alternative Vegetables for those who cannot buy water leaves and pumpkin leaves for Edikang Ikong: Use the following to replace the classic Nigerian vegetables for this soup: 1Kg Normal frozen Spinach. 2oog Ground frozen Spinach. 250g Lamb’s Lettuce (Canonigos in Spanish). Defrost the frozen spinach, cut the normal frozen one into pieces and mix with the ground frozen spinach. Wring out the water from these and add them at the time you add the pumpkin leaves.…

21Mar 2023 by admin No Comments

Easy ways to prepare Banga stew or Ofe akwu

Nigerian Recipes, Recipes

Best ways to prepare Banga soup or Ofe Akwu PREP: 10 Mins COOK: 30 mins SERVES: 5 Mins INGREDIENTS FOR BANGA STEW OR OFE AKWU 1 Kg Palm Fruits Beef Dry fish Vegetable: Scent leaves or dried and crushed bitter leaf 2 medium Inions 2 Table spoon of grounded Crayfish Salt and chilli pepper Ogiri Okpei (iru) 1-2 Big Stock Cubes DIRECTIONS FOR BANGA STEW OR OFE AKWU Preparation Directions for Banga stew or Ofe akwu Extract the palm fruit concentrate from the palm fruits. Cook the beef and the dry fish with one bulb of diced Onion and the stock cubes till done. Wash and cut the scent leaves into tiny pieces. The scent leaves gives the Banga stew (Ofe Akwu) its unique Aroma and taste. If you are…

21Mar 2023 by admin No Comments

Easy ways to Prepare Bitter leaf soup

Nigerian Recipes, Recipes

Best Ways to Prepare Bitter leaf soup PREP: 30 Minutes COOK: 20 Minutes SERVES: 5 Minutes BEST INGREDIENTS FOR BITTER LEAF SOUP Washed and Squeezed Bitter leaf (a handful). Cocoyam (10 small corms). Red Palm oil (2 cooking spoons), you may need a bit more. Assorted Fish – includes best cut, Shaki (Cow tripe). Pepper, Salt and Ground Crayfish (to taste). Traditional seasoning: Iru or Ogiri-1 teaspoon. DIRECTIONS FOR BITTER LEAF SOUP Preparation Directions for Bitter leaf soup Make sure that the bitter leaves are well washed, such that there is no trace of bitterness left. If not wash and squeeze it more. If the bitterness cannot be completely washed off which usually occurs. Then You should boil it for 15 minutes and wash in cold water. Wash and cook…

21Mar 2023 by admin No Comments

Easy ways to prepare Nsala soup or White soup

Nigerian Recipes, Recipes

BEST WAYS TO PREPARE NSALA SOUP OR WHITE SOUP PREP: 20 Minutes COOK: 20 Minutes SERVES: 4 Minutes BEST INGREDIENTS FOR NSALA SOUP OR WHITE SOUP Cat fish: 4 one-inch pieces Fresh or dry Utazi leaves (Gongronema Latifolium) Thickener: Raw white yam/ Yam powder/Potatoes puree Habanero peppers: to taste Salt (To taste) Cray fish (A handful of for 4 cuts of fish) Seasoning- 1 Stock cube(Maggi/Knorr) and Ogiri Okpei/ Iru (Nigerian Traditional seasoning ) Alternative Ingredients for Nsala Soup or White soup You Can use Conger eel (Congrio in spanish) instead of cat fish. Buy the part towards the tail because the pieces you will get from there are smaller and do not have large holes in them. When using yam powder as thickener, mix the powder with hot water…

20Mar 2023 by admin No Comments

38 Simple Fall Decorating Plans to Upgrade Your Home

Home and garden

better homes and gardens fall decorating ideas A few seasonal details can give your house a stylish autumn update. Is it horrific bulbs, burnt fuses, or some thing else? Here's the whole thing you want to understand to restore your Christmas lights. PHOTO: WERNER STRAUBE As cooler temperatures arrive, mix a sprint of ambition, some autumn colors, and a few pumpkins to supply your residence a rapid fall makeover. Plus, adorning for fall would not have to be difficult. It should be as easy as a new doormat or a showstopping wreath. Or flaunt nature's bounty like gourds and pumpkins on your the front steps or on a dinner table. Looking for an all-over fall theme? Try one of our fall residing room looks, or incorporate earth tones throughout your home's decor. You'll be amazed at how easy it is to radically change your area with these fall adorning thoughts that function the most stunning colours and bounty of the season. 01 of 38 Fall Mantel Ideas PHOTO:BETTER HOMES & GARDENS / PANICHGUL STUDIOS, INC It may be too quickly to construct a furnace this season, however you can nevertheless make your fire the…

20Mar 2023 by admin No Comments

Better homes and gardens and decorating book

Home and garden

BETTER HOMES & GARDENS AND DECORATING BOOK (1961) Better Homes and Gardens Publication Date: 1961 CONDITION: GOOD HARDCOVER Save for Later From The Book Abyss (St. Paul, MN, U.S.A.)AbeBooks Seller Since December 6, 2006 Seller Rating Quantity: 1 View all 520 copies of this book 83 New from US$ 8.26437 Used from US$ 4.39 Filter by: Softcover (212) Dust Jacket (23) Hardcover (283) First Edition (14) Price: US$ 31.00 Shipping: US$ 3.99 Within U.S.A. Add to basket About this Item Please see any and all images linked with this listing. The dustjacket is a bit scuffed however all pages intact and legible. Clean. No keep stamps. THIS IS A HEAVY BOOK. PLEASE EXPECT A SHIPPING COST ADJUSTMENT. --- --- (The title web page used to be missing. A replica is included) - What goes with what? --- How to use colour --- Window redress --- Furniture preparations and tons more. . . --- --- Hundreds of retro/vintage photographs of what Homes used to appear like in…

20Mar 2023 by admin No Comments

Revived furniture and home decor

Home and garden

Updates on Revived furniture and home decor Best of New Hampshire 2018, 2019 & 2020 Revived Furniture and Home Decor was once chosen with the aid of the readers of New Hampshire Magazine as "Best of NH 2018" for the class of Best Home Decor Shop! In 2019 readers voted us Best Home Decor Shop again, and additionally voted us Best Antique/Vintage Shop. In 2020, we received each classes again! We are go grateful for the love and guide we get from our customers. Thank you! Our Story Our store was based in 2015 in Derry, New Hampshire with the aid of Richard and Carolyn Leiter. It is stimulated by using Richard’s love of antiques and his ardour for respiration new existence into ancient things, and Carolyn's herbal present for fashion and domestic decorating. Together they mix their abilities to stay their dream of proudly owning their very own thriving nearby business. With a excellent eye and an interest to detail, Richard's limitless imagination revives old furnishings again to its unique beauty, occasionally remodeling remnants of a piece into some thing completely unique. He likes to name these portions “Richard Originals." In addition to skillfully refurbished furniture, Revived is additionally a purveyor of fashionable antique pieces, and on occasion new furnishings as…