December 2022 | Page 2 of 5

28Dec 2022 by admin No Comments

How this Auckland garden was transformed into a Zen Oasis

This Auckland garden was transformed from a bare slope into a Zen oasis A bare slope in Auckland has been transformed into a calming Zen oasis with the wise use of some rocks, boardwalks and Stylish Japanese planting This Auckland garden was transformed from a bare slope into a Zen oasis In the year 2004 when Siew Ng relocated from Malaysia to New Zealand, her initial hope was for a house with a beautiful garden. “She said, In Malaysia we didn’t have very much landspace; most houses are terraced units,” she explained. “My garden were completely in pots over there. So when I arrived at New Zealand it was good to be able to do something I am very passionate about.” It took a few years before she could realise…

28Dec 2022 by admin No Comments

Best 6 garden makeovers

Garden, Home and garden

6 garden makeovers that will give you major landscaping inspo Are you planning to renovate your garden area? Take a look at some of our best and favorite garden redesign for the best landscaping inspiration 1. An overgrown St Heliers garden is now an incredible entertaining area This garden you see underwent a complete redesign. The original upward-sloping section was unusable, but this renovation has given this family more than there expectation– and a pizza for all! After about six years of living in London, this family had only one key priority when they went for house hunting back then in Auckland. “We wanted to be near water. Lots of our friends had moved back to the Eastern Bays and we wanted to be near the, with us all starting…

28Dec 2022 by admin No Comments

How to use crepe paper to wrap a gift

Home and garden

How to use crepe paper to wrap your Christmas presents Decorate your gifts with as much care as you did in choosing them, then watch as eyes light up on spying these perfect offerings Crepe paper is vastly underrated. Cheerful and bright, we’ve pushed it to its decorative limit and got the very best out of it by fashioning tassels, fringes and twirls for Christmas packaging. Crepe paper streamers are also brilliant to use to wrap awkward shapes such as that tennis racquet or ukelele you put off doing until Christmas Eve. Getting started Start with a colour scheme in mind. As well as using crepe paper in creative ways, bright primary greens, yellows and reds were the backbone of our cohesive wrapping. Metallic crepe paper used sparingly gives a…

27Dec 2022 by admin No Comments

Best Mattresses to buy in 2023 for a good sleep

Home and garden

The best mattresses to buy in 2023 for quality sleep, reviewed Are you Wondering on how you can find the best mattress or foam? We offer our best advice and ideas on choosing the best purchase and the best retailers to visit to buy it at, whether you want a memorable foam or pocket spring, budget options or luxurious buys As stated by sleep experts, your mattress or foam needs to be changed in every seven years. However this might look like a bit of a hassle, your interest, personal preference and requirements will as well as change–and what you saw as the best mattress, and have been providing an excellent support for you, may later be too soft for you or too firm. The best mattress or foam for…

27Dec 2022 by admin No Comments

How to maintain a good diet with breast cancer

Feeding Habit, Food and Diet, Health tips

Best ways of Maintaining a Healthy Diet with Breast Cancer Always Eating a balanced diet is very important especially when you have breast cancer. Proper nutrition may be of a help to your body during Cancer healing process or Cancer treatment process, which can have several side effects which includes: mouth sores, low appetite, nausea, and vomiting. Always having a healthy diet may help you achieve the following: Maintain a healthy body weight Keep body tissue healthy Lessen cancer symptoms and side effects of treatment Keep your immune system strong Maintain your strength and reduce fatigue Improve your quality of life If you’re having difficulty eating enough, use these tips to get more nutrition into your daily diet. Foods to eat For Breast Cancer If you have breast cancer, you’re…

27Dec 2022 by admin No Comments

4 Best Yoga Exercises for Breast Cancer

Health tips, Healthy exercise

Best Yoga Exercises for Breast Cancer About 12% of women will surely develop an invasive breast cancer during the course of their lifetime, making invasive cancer the most common cancer in women in the United States. In addition to the fact that exercise in a general note can help in the reduction of the risk of some certain cancers including breast cancer, as state by the National Cancer Institute, exercise also helps in lowering the level of some certain hormones (including the insulin and the estrogen) which are associated with the development and the progression of breast cancer disease. Research and Studies has proven that physical activities after a breast cancer diagnosis has potentially “favorable influence on breast cancer incidence and outcome.” Yoga is one such way to exercise. Try…

27Dec 2022 by admin No Comments

Foods and beverages you should avoid for breast cancer

Feeding Habit, Food and Diet, Health tips

Foods and beverages to prevent for breast cancer Although some kinds of foods may help in the protection against breast cancer, others may increase your risk. With this, it’s better to reduce the way you consume the following foods and beverages — or even avoid them totally: Alcohol: Alcohol use, especially heavy drinking, may significantly increase your risk of breast cancer. Fast food: Eating fast food regularly has many downsides, including an increased risk of heart disease, diabetes, obesity, and breast cancer. Fried foods: Research shows that a diet high in fried foods may significantly increase your risk of breast cancer. Indeed, in a study involving 620 Iranian women under 50 years old, fried food intake was the largest risk factor for breast cancer development. Processed meats: Processed meats like bacon and…

26Dec 2022 by admin No Comments

A General Guide to Breast Cancer for you

Health tips

A General Guide to Breast Cancer Table of Content Symptoms Types Inflammatory breast cancer Triple-negative breast cancer Stages Male breast cancer Survival rate Diagnosis Treatment Pictures Breast cancer care Prevalence Risk factors Prevention Awareness Disclaimer There will be of use “men” and “women” in this content to show reference to the terms that has been historically used to differentiate ones gender. Although your gender identity may not be same as with your breast cancer risk. Your doctor will be of a help for a better understanding and how your personal circumstances will convert into breast cancer risk factors and its symptoms. What is breast cancer? Cancer usually happens when a change which is called mutations takes place in genes that is responsible for the regulation of cell growth. The mutations…

26Dec 2022 by admin No Comments

6 Best Tips on how you can Exercise with Breast Cancer

Health tips

Best Tips on how to Exercise with Breast Cancer Table of Content Pace Move Restraint Confidence Benefits Safety Takeaway Most doctors usually recommend very low-impact and also non-strenuous exercise when one is going through breast cancer treatment. I know your thought: “I have breast cancer. I’m making sure am able to take care of my family and my life in general. I’m also trying to hold down a job even with the challenges. I’m so sick. I’m in pain as well. It is difficult to get out of bed. And you want me to do EXERCISE? Are you serious?” my dear I’ve been there. Luckily, there are different kinds of fun and moderate exercises you can do, such as: walking yoga Pilates tai chi dancing bed and couch movements And…

26Dec 2022 by admin No Comments

Major Difference Between HER2-positive and HER2-Negative Breast Cancer

Health tips

Difference Between HER2-positive and HER2-Negative Breast Cancer? Table of Content HER2-negative cancer HER2-positive cancer Tests Staging HER2 status and your treatment HER2-negative treatments HER2-positive treatments Takeaway HER2-positive breast cancer are known for there high levels in protein human epidermal growth factor receptor 2. This kind of cancer are known to grow and spreads more rapidly than that of the HER2-negative breast cancer, but they are not nearly as common. HER2 proteins in breast cancer If you have a loved one or a friend who has received a breast cancer diagnosis, you would have probably heard the term called HER2. You may be wondering what it means to have HER2-negative or HER2-positive breast cancer. HER2 stands for human epidermal growth factor receptor 2. The HER2 protein was discovered in the 1980s.…